BROCCOLI AND TOMATO BITES

These Broccoli Bites are delicious and perfect to serve as finger food to your guests. We personally found them even more tasty the next day when I had packed the leftovers into everyones lunchboxes! Simple, healthy and fun to make, these are a crowd pleaser.

400g broccoli florets

2 tomatoes, peeled, seeded and diced into small pieces

Vegan egg substitute OR 3 eggs whisked

150g vegan cheese, grated OR Tasty Cheese, grated

1/2 cup quinoa flakes

1/4 cup fresh dill, finely chopped

2 tbs gluten free plain flour

2 tbs olive oil

Zest of 1 lemon

2 tsp sea salt

1 tsp freshly ground pepper

  1. Preheat oven 200C fan forced and line with baking paper a large tray.

  2. Place broccoli florets into food processor until resembles crumbs.

  3. Pour into a large bowl and combine all ingredients.

  4. Using a tablespoon form 30 balls or tater-tot shaped bites and place onto baking paper (for a firmer mixture refrigerate for 30 minutes prior to shaping).

  5. Bake for 15 minutes then turn over and bake for a further 10 minutes or until golden. Serve with tomato chutney or sweet chilli sauce.

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
  • Facebook - White Circle
  • Instagram - White Circle
  • Twitter - White Circle
  • Pinterest - White Circle

Disclaimer © 2018 by CreateCookShare