Quick Beef and Vegetable Stir Fry

Quick and Easy, I make this on my busiest weeknights. You can serve it as it is or with rice, noodles and for a whole 30 meal, serve it with cauliflower rice. Enjoy x

700-800g thinly sliced grass fed beef

1 tbs tapioca flour

1 large brown onion, sliced

1 large red capsicum, sliced into strips

1 small carrot, thinly sliced on the diagonal

1 bunch bok choy, chopped into chunky pieces

1 large zucchini, sliced into strips

1-2 spring onion, cut on the diagonal

2 tbs olive oil

2 tbs coconut aminos (paleo friendly) OR 1 tbs soy sauce + 1 tbs oyster sauce

pepper and sea salt

  1. Coat the beef with tapioca and set aside for 5 minutes.

  2. Heat 1 tablespoon of the olive oil in a large wok or skillet over high heat. Cook and stir beef until browned, 3 to 4 minutes.

  3. Remove beef to a plate and then add all the vegetables along with the other tablespoon of olive oil to the center of the wok. Cook and stir vegetables for 3 minutes.

  4. Stir in the beef and season with sauce of choice. Continue to cook and stir for 1 minute. Turn off heat and garnish with sliced spring onions. Serve hot.

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