Gluten-Free Meatloaf
Loaded with protein and vegetables, this Meatloaf is a nutritious comfort dish that is gluten-free. It consists of beef and lamb, grated onion, carrot, fresh herbs, and eggs, and is complemented by a sweet and tangy glaze. This budget-friendly meal is suitable for the entire family, being dairy-free and compliant with and low-carb diets. Let's start cooking!
Gluten-Free Meatloaf
Serves 6-8
Cooking Time: 1 hour
INGREDIENTS
Meatloaf:
500g beef mince
500g lamb mince
2 eggs
1 large brown onion, grated
1 large carrot, grated
1 cup parsley, finely chopped
1/2 cup almond meal
2 tablespoons tomato sauce, gluten-free
2 teaspoons sea salt
1 teaspoon black pepper
1 teaspoon dried garlic granules or powder
1 teaspoon dried onion flakes or powder
Combine ingredients
Eggs:
5 large hard-boiled eggs
From boiling point, simmer for 5 minutes. Then immerse in cold water to stop cooking and peel.
Sauce:
4 tablespoons tomato sauce, gluten-free
2 tablespoons tamari soy sauce or coconut aminos
1 tablespoon Dijon mustard
Combine ingredients
Potatoes:
8 smaller size potatoes cut in half
2 tablespoons extra virgin olive oil
1 teaspoon dried oregano
1 teaspoon sea salt
1/2 teaspoon pepper
Combine all ingredients in a bowl
INSTRUCTIONS
Preheat & Prep: Preheat the oven to 180°C (fan-forced). Line a baking pan with baking paper.
Mix & Knead: Combine all meatloaf ingredients in a large bowl. Use your hands to knead until well combined.
Shape & Arrange: Divide the beef mixture in half. Shape one half into a flat and thick oval on the baking sheet. Arrange the hard-boiled eggs in a line on top. Cover with the remaining beef mixture, pressing it down to stick. Seal the edges to form a log.
Bake: Transfer to the prepared tray and brush generously with one-third of the sauce. Arrange potatoes around the meatloaf, if using. Bake for 45 minutes.
Glaze & Finish: Spoon the remaining sauce over the meatloaf, brushing the sides. Bake for another 15 minutes or until golden.
Rest & Serve: Cover the meatloaf with foil and let it rest for 5 minutes. Slice into generous portions and serve with the potatoes.
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Margaret Pahos @CreateCookShare