3-Ingredient Dukkah Chicken Tenderloins

A simple 3 ingredient chicken dukkah recipe with a golden, crunchy crust and juicy centre. Quick, flavour-packed and perfect for easy weeknight cooking.

Quick & Easy

Rice Paper Spanakopita

Try this easy twist on a Greek classic with my Spinach & Feta Rice Paper Spirals — gluten-free, fuss-free, and packed with flavour. No need to cook the spinach or onions! Just mix, wrap, and air fry or bake for a crispy, golden result. Perfect for a light lunch, snack, or appetiser, and coeliac-friendly too. A modern take on spanakopita that’s quick, healthy, and seriously delicious. Even Yiayia would approve!

Appetisers

Creamy Tuscan Chicken and Rice (gluten-free)

Gluten-free Creamy Tuscan Chicken and Rice: a one-pan, 30-minute meal with sun-dried tomatoes, spinach, and parmesan. Easy and flavorful!

One Tray & One Pot

Teriyaki Chicken with Garlic Broccolini (gluten-free)

Quick and easy Teriyaki Chicken Fillets with crispy skin, paired with crunchy broccolini, a perfect 20-minute meal prep idea!

Quick & Easy

Honey Garlic Lamb with Pickled Cucumber (gluten-free)

Quick and easy Honey Garlic Lamb with pickled cucumber and rice, ready in 20 minutes. A flavorful, balanced meal perfect for busy nights!

Quick & Easy

One-pan Lamb Cutlets with Chickpeas (gluten-free)

Quick & flavorful Lamb Cutlets with Chickpeas! Mediterranean-inspired, one-pan dish ready in 20 mins. Perfect with rice & a dollop of yogurt

Quick & Easy

Chilli Con Carne Rice Bowls (gluten-free)

Quick and easy, these one-pot Chilli Con Carne Rice Bowls bring bold, Mexican-inspired flavors to your table in 30 minutes! Perfect weeknigh

One Tray & One Pot

Thai Basil Cashew Chicken (gluten-free)

This Thai Basil Cashew Chicken comes together in just 30 minutes! With juicy chicken, fresh basil, crunchy cashews, and a sweet-spicy sauce,

Dinner & Main Dishes

Peanut Pad Thai Salad with Chicken, gluten-free

Try our protein-packed Peanut Pad Thai Salad with Chicken, bursting with flavor and perfect for meal prep. Delicious, nutritious, and

Poultry & Pork

One-Pan Sausage and Vegetable Bake with Herb Gravy, gluten-free

Easy One-Pan Sausage and Vegetable Bake: Quick prep, minimal cleanup. Juicy sausages, vibrant veggies, savory herb gravy—effortless flavor i

One Tray & One Pot

One-Pan Mediterranean Beans and Halloumi Bake

One-Pan Mediterranean Beans & Halloumi Bake: Flavorful, quick, & budget-friendly vegetarian dinner. Gluten-free & ideal for meal prep.

Vegetarian

Salad Jars with Chickpea, Quinoa, Feta and Hummus, gluten-free

Experience convenience & wellness with Chickpea, Quinoa, Feta, Hummus Salad Jars. Quick, nutritious lunch with 17g protein. Gluten-free, veg

Meal Prep

Spring Roll Salad with Peanut Dressing, gluten-free

How to Make a Delicious and Healthy Spring Roll Salad with Peanut Dressing in 15 minutes

Salads & Sides

Chopped Salad with Pita Pockets, gluten-free

Indulge in a flavorful Chopped Salad gluten-free recipe with Mediterranean-inspired ingredients. Perfect for a party or a quick lunch

Salads & Sides

Potato and Cucumber Salad with a Creamy Dill Dressing

Whether enjoyed at a picnic, shared with loved ones, or savoured during a solo lunch, this Potato and Cucumber Salad with Creamy Dill Dressi

Salads & Sides

Roasted Cauliflower and Chickpea Salad with Halloumi, gluten-free

Roasted Cauliflower and Chickpea Salad with Halloumi, is the salad you need at your next family gathering.

Salads & Sides

Cucumber Noodle Salad with Sichuan Dressing, gluten-free

Step into a world of bold flavors and refreshing textures with our tantalising Cucumber Noodle Salad with Sichuan Dressing.

Salads & Sides

Tiramisu Weetbix, gluten-free

This Tiramisu Weetbix is a combination of espresso, milk, weetbix, maple syrup, vanilla bean yoghurt and cacao and is gluten-free.

Breakfast & Lunch

Bagel Seasoning Salmon Bowl, gluten-free

Love with salmon? Try this 3-ingredient Bagel Seasoning Salmon Bowl with creamy sriracha mayo, avocado, cucumber & rice. Perfect for dinner.

Fish & Seafood

Chickpea Vegetable Soup with Lemon and Dukkah, gluten-free

Chickpea Vegetable Soup with Lemon and Dukkah is hearty, healthy, gluten-free, dairy-free and family friendly

Soup

Recipes

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Easy Easter Greek Lamb Roast

Exquisite Greek Easter Lamb Roast: tender, juicy, fall-off-the-bone, gluten & dairy-free. Authentic Mediterranean flavor, 10-min prep!

Special Occasions

Gluten Free Dakos (Greek Tomato & Feta Salad)

Dakos is a traditional Cretan dish made with crisp bread topped with grated tomato, olive oil and feta. This gluten-free version uses toasted wholemeal bread that soaks up all those rich tomato juices.

Quick & Easy

Platter of crispy gluten-free Greek salt cod fritters (Bakaliaro) with parsley, lemon and skordalia

Greek Salt Cod Fritters (Bakaliaros), Gluten-Free

These crispy Greek Salt Cod Fritters, or Bakaliaros, are a traditional gluten-free recipe made with soaked salt cod, a light batter and fried until golden. Serve with skordalia and lemon.

Fish & Seafood

Gluten-Free Lagana (Traditional Greek Flatbread)

Gluten-free lagana bread is a traditional Greek sesame flatbread served on Clean Monday at the start of Lent. Dimpled, golden, and perfect with taramasalata and olives, it’s a meaningful bread rooted in Greek tradition.

Special Occasions

Greek Lemon Garlic Chicken and Potatoes

A Greek-style one-pan lemon garlic chicken and potatoes recipe, baked until golden with olive oil, oregano and fresh herbs.

Poultry & Pork

Pepperoni Mozzarella Puff Pastry Bites (Gluten-Free)

Golden, flaky puff pastry bites filled with melty mozzarella and savoury pepperoni, tossed in garlic-oregano butter and finished with Parmesan. Crispy on the outside, soft and cheesy on the inside — these gluten-free bites are irresistible straight from the oven and perfect for sharing.

Appetisers

Greek Cheesy Alevropita (Cheese Pie with no Filo)

A quick, gluten-free Greek cheese pie made with a simple pourable batter that bakes into a golden, fluffy, crispy-edged slice. This authentic Alevropita (Χυτή Τυρόπιτα) is ready in minutes and perfect for breakfast, lunch, or an easy weeknight meal.

Quick & Easy

Crispy Noodle Salad (gluten-free)

Crunchy, colourful, and full of flavour, this Chang’s Crispy Noodle Salad with Purple Cabbage is a crowd favourite for spring and summer gatherings. Made with gluten-free fried noodles, crisp cabbage, and toasted almonds, it’s quick, budget-friendly, and always the first salad to disappear at barbecues.

Salads & Sides

Lazy Spanakopita - Gluten Free Greek Blatsaria (Μπλατσαριά)

Discover Gluten-Free Blatsaria (Μπλατσαριά) — a rustic Greek spinach and feta pie, also called lazy Spanakopita. Made with spinach, herbs, feta, Greek yoghurt, and a light cornmeal & gluten-free flour batter, this easy no-phyllo pie is fluffy, herby, and delicious. Perfect for coeliac-friendly baking or anyone craving authentic Greek flavours.

Gluten Free Baked Goods

Makaronopita (PastryLess Greek Pasta Bake)

This Makaronopita (PastryLess Greek Pasta Bake) is Greece’s answer to mac and cheese — a rich, creamy Greek Pasta Bake made with feta, eggs, and cheese, baked until golden and irresistible.

Pasta, Rice & Gluten Free Grains

Greek Soutzoukakia (Greek Meatballs in a Spiced Tomato Sauce)

Soutzoukakia are tender Greek meatballs spiced with cumin and garlic, simmered in rich tomato sauce — a hearty, gluten-free classic.

Dinner & Main Dishes

Crispy rosemary and garlic roast potatoes with olive oil and herbs served with Greek tzatziki.

Rosemary & Garlic Roast Potatoes

Crispy on the outside and fluffy inside, these Rosemary & Garlic Potatoes are roasted with olive oil, oregano, and lemon for a simple Mediterranean side dish perfect with lamb or served over creamy tzatziki.

Salads & Sides