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Coleslaw with Feta and Pomegranate
Coleslaw with Feta and Pomegranate is a fresh, crunchy, naturally gluten-free salad with herbs, creamy feta and a light lemon dressing. No mayonnaise needed.


Gluten-Free Soy-Steamed Eggs
These easy steamed soy eggs are cooked in a savoury tamari mixture and finished with green onions and chilli oil. Perfect with toast for breakfast, rice for lunch or noodles for a quick and easy dinner.


Gluten Free Dakos (Greek Tomato & Feta Salad)
This Dakos Recipe is a traditional Cretan tomato and feta salad made with juicy tomatoes, olive oil and crisp gluten-free bread. Fresh, simple and delicious.


Chickpea, Quinoa and Feta Salad Jars with Hummus Dressing
These Chickpea, Quinoa and Feta Salad Jars with Hummus Dressing are a delicious gluten-free meal-prep lunch packed with fresh vegetables and Mediterranean flavours. Protein-rich, vegetarian and easy to prepare ahead for busy weekdays.


Gluten-Free Lagana Bread (Traditional Greek Flatbread)
Gluten-Free Lagana is a traditional Greek sesame flatbread baked for Clean Monday. Golden, soft and dimpled by hand, perfect for sharing with Lenten dips and oliv


Beetroot, Silverbeet & Goat’s Feta Salad
Beetroot, Silverbeet & Goat's Feta Salad with roasted beetroot, tender greens, fresh herbs and a tangy lemon dressing. A colourful, naturally gluten-free salad inspired by Greek home cooking.


Gluten Free Caramelised Onion & Sun-Dried Tomato Pasta
Caramelised Onion & Sun-Dried Tomato Pasta with sweet roasted onions, garlic, mascarpone and fresh basil. An easy, creamy gluten-free pasta dinner inspired by our family's meat-free Friday meals.


Greek Cucumber & Feta Salad with Honey–Lemon Herb Dressing
Fresh Greek cucumber and feta tossed with a bright honey–herb dressing, a quick, gluten-free summer salad that’s ready in 15 minutes.


Gluten Free Greek Cheesy Alevropita (Cheese Pie with no Filo)
A quick, gluten-free Greek cheese pie made with a simple pourable batter that bakes into a golden, fluffy, crispy-edged slice. This authentic Alevropita (Χυτή Τυρόπιτα) is ready in minutes and perfect for breakfast, lunch, or an easy weeknight meal.


Greek Stuffed Zucchini with Avgolemono
Greek Stuffed Zucchini (Kolokithakia Gemista) filled with herbed rice and feta, gently simmered with potatoes and finished with a silky avgolemono sauce. A comforting, naturally gluten-free Greek family recipe.


Mediterranean Fried Rice (Gemista Rice)
Inspired by traditional Greek gemista, this Mediterranean Fried Rice combines colourful vegetables, fresh herbs and olive oil with a juicy tomato topping. A delicious, naturally gluten-free side dish.


Crispy Noodle Salad (gluten-free)
Crunchy, colourful, and full of flavour, this Chang’s Crispy Noodle Salad with Purple Cabbage is a crowd favourite for spring and summer gatherings. Made with gluten-free fried noodles, crisp cabbage, and toasted almonds, it’s quick, budget-friendly, and always the first salad to disappear at barbecues.


Lazy Spanakopita (Gluten-Free Greek Blatsaria)
Lazy Spanakopita (Gluten-Free Greek Blatsaria) is a rustic spinach and feta pie made with cornmeal and no filo pastry. A traditional Greek family recipe with a golden crust and soft, savoury filling.


Maroulosalata (Greek Lettuce Salad with Feta)
Maroulosalata is a traditional Greek lettuce salad with finely shredded lettuce, fresh dill, parsley, spring onions and creamy feta, tossed in a bright lemon and olive oil dressing. Naturally gluten-free, crisp and refreshing, it's a beautiful Greek side dish ready in 15 minutes.


Makaronopita (Gluten Free PastryLess Greek Pasta Bake)
This gluten-free Makaronopita is a comforting Greek pasta bake made with penne, feta, eggs and cheese, without filo pastry. A family favourite adapted from my mum's traditional Greek recipe.


Creamy Spinach & Feta Gnocchi (Gluten-Free)
Creamy Spinach & Feta Gnocchi made gluten-free with soft gnocchi, baby spinach, garlic, fresh herbs and Greek feta. Inspired by the flavours of spanakopita, this easy 30-minute dinner brings Greek and Italian home cooking together.


Rice Paper Spanakopita Spirals (Gluten-Free)
These crispy Rice Paper Spanakopita Spirals are a delicious gluten-free twist on traditional Greek spinach and feta pie. Made in the air fryer with no filo pastry and no pre-cooking the filling, they're perfect for snacks, lunch or entertaining.


Rosemary & Garlic Roast Potatoes
Crispy on the outside and fluffy inside, these Rosemary & Garlic Potatoes are roasted with olive oil, oregano, and lemon for a simple Mediterranean side dish perfect with lamb or served over creamy tzatziki.


Greek Green Beans with Skordalia (Garlic Potato Dip)
Greek Green Beans with Skordalia combines tender snake beans in a lemon-honey dressing with creamy garlic potato dip and crunchy walnuts. A delicious gluten-free Greek family favourite.


Snake Beans with Lemon Honey Dressing
Snake Beans with Lemon Honey Dressing combines tender green beans with a fresh, zesty lemon-honey dressing and crunchy walnuts. An easy, naturally gluten-free Mediterranean side dish.
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Gluten Free Spanakopita Pockets - Greek Spinach & Feta Pastries
These golden, flaky Spanakopita Pockets are filled with spinach, feta, cheese and fresh herbs, wrapped in gluten-free puff pastry and baked until crisp.


Greek Lemon Chicken and Potatoes
Classic Greek Lemon Chicken & Potatoes roasted with garlic, oregano and olive oil until tender and golden, with delicious lemony pan juices. An easy one-pan family favourite.


Gluten Free Baked Feta Pasta with Spinach and Pine Nuts
Gluten Free Baked Feta Pasta with Spinach and Pine Nuts combines roasted cherry tomatoes, creamy feta, garlic and fresh spinach in a rich, silky sauce. An easy, flavour-packed gluten-free pasta dinner ready in just 30 minutes.


Greek Tzatziki
Thick, creamy and garlicky, this traditional Greek tzatziki is made with Greek yoghurt, cucumber, garlic, dill, mint and extra virgin olive oil. Perfect with grilled meats, potatoes, pita or crusty bread.


Greek Pork with Eggplant and Cheese (Milos Inspired)
Tender Greek pork slowly simmered with golden eggplant in a rich tomato and red wine sauce, then finished with melted Kasseri and Kefalograviera. A hearty Milos-inspired dish full of rustic Greek flavour.


Greek Fried Potatoes (Patates Tiganites)
These Greek Fried Potatoes (Patates Tiganites) are hand-cut, fried in olive oil until golden and simply seasoned with sea salt and Greek oregano. A classic Greek side dish made for sharing.


Greek Lemon Chicken Soup (Avgolemono Soupa)
Greek Lemon Chicken Soup (Avgolemono Soupa) is a comforting Greek classic made with tender chicken, rice and a silky egg-lemon sauce. Bright, nourishing and naturally gluten-free, it’s the kind of soup that feels like home.


Greek Lemon, Garlic & Mint Lamb Shanks with Potatoes
These Greek lamb shanks are slow roasted with potatoes and carrots in a lemon, garlic, mint and oregano sauce until tender and full of flavour.


Gluten-Free Chinese Ginger Scallion Chicken
Juicy Chinese Ginger Scallion Chicken served over rice vermicelli noodles with a warm, savoury ginger and green onion sauce. An easy, flavour-packed gluten-free dinner.


Gluten Free Spring Roll Salad with Peanut Dressing
This Gluten Free Spring Roll Salad with Peanut Dressing combines prawns, rice vermicelli noodles, crunchy vegetables and fresh herbs with a creamy peanut and ginger dressing. All the delicious flavours of fresh rice paper rolls in one easy, colourful salad, ready in around 20 minutes.


Spanakopita Salad
This Spanakopita Salad (Spinach and Feta Salad) combines baby spinach, feta, fresh herbs and toasted almonds with a simple lemon dressing. A fresh, vibrant salad that's perfect for lunch, entertaining or serving alongside your favourite Mediterranean dishes.


Spinach and Feta Loaf (Gluten-Free Spanakopita Loaf)
This gluten-free Spinach and Feta Loaf combines the classic flavours of Greek spanakopita in an easy savoury loaf made with spinach, feta, cheddar and fresh herbs. Perfect for breakfast, lunchboxes or meal prep.


Crispy Spinach and Feta Fritters (Spanakopita Fritters), gluten-free
Crispy gluten-free spinach and feta fritters inspired by Greek spanakopita. Packed with fresh herbs and cheese, perfect for lunch, entertaining or meal prep.


Marry Me Chicken Pasta, gluten free
Marry Me Chicken Pasta with tender chicken, sun-dried tomatoes and a creamy Parmesan sauce. An easy gluten-free dinner the whole family will love.


Spinach and Feta Breakfast Biscuits, gluten-free
These Spanakopita Breakfast Biscuits are a delicious gluten-free breakfast made with spinach, feta, cheddar and fresh herbs. Perfect for meal prep, lunchboxes or an easy grab-and-go snack.


Crispy Schnitzel with Feta Coleslaw (Gluten Free)
Golden herb-crumbed gluten free pork schnitzel topped with a vibrant feta and pomegranate coleslaw with a fresh lemon dressing. Crispy meets fresh. Crunchy meets creamy. This is the schnitzel recipe you didn't know you needed.


Crispy Pork Schnitzel with Lemon & Herbs (Gluten-Free)
Golden, crisp pork schnitzel with lemon and herbs. Thinly pounded pork coated in a light gluten-free crumb and fried until perfectly golden.


Greek-Style Spaghetti Bolognese (Makaronia me Kima)
Greek-Style Spaghetti Bolognese (Makaronia me Kima) with cinnamon, bay leaves and a rich beef sauce. A comforting Greek favourite served with gluten-free spaghetti.


Gluten-Free Koulourakia with Olive Oil (Greek Easter Biscuits)
Gluten-Free Koulourakia with Olive Oil are traditional Greek Easter biscuits flavoured with orange and vanilla. Crisp, lightly sweet, egg-free, dairy-free and vegan.


Easy Greek Lamb Roast (Kleftiko-Style)
Easy Greek Lamb Roast (Kleftiko-Style) with garlic, lemon and herbs. A tender, naturally gluten-free lamb shoulder, perfect for Easter or family gatherings.
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