top of page

Pastryless Spanakopita (Crustless Spinach and Feta Pie)

This gluten-free Crustless Spinach and Feta Pie is made with fresh spinach, garden herbs, creamy feta cheese, and the nutritional goodness of eggs! It tastes just like traditional Spanakopita but without the fuss of rolling out your own filo pastry. Best of all it's healthy, juicy, and topped with plenty of cheese! Yum!


What is a PastryLess Spanakopita

A PastryLess Spanakopita is a Crustless Spinach and Feta Slice, that tastes just like a spanakopita, but without the phyllo pastry. It's easy to put together as there is no need to roll open any phyllo pastry, and best of all it is all done in one bowl. My PastyLess Spanakopita is gluten-free, juicy, cheesy, delicious and one of the easiest slices you will ever make.


How to Make It


Helpful Tips

Frozen or Fresh Spinach

It's better to skip frozen spinach and use fresh silverbeet (chard) for this recipe, especially since the spinach is not previously cooked and there is no phyllo pastry or crust. Also, fresh spinach is traditionally used to make Greek Spanakopita. It has a distinctively different texture and flavour compared to frozen spinach.


Making it Dairy-Free

Using dairy-free alternatives for this recipe works perfectly well. Simply replace each dairy product with its non-dairy equivalent eg. feta with vegan feta and cheddar with vegan cheddar.


Gluten-Free Flour Alternatives

This recipe can also be made using wheat-based flour and works just as well.

The only change would be to increase the GF self-raising flour to one whole cup of wheat SR flour.